Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg Whole Raw Frozen Salted Pasteurized
Nutrition facts and calorie information for egg whole raw frozen salted pasteurized, per 1 oz serving.
Calories
138kcal
Protein
11g
Carbs
0.8g
Fat
10.1g
Macronutrient breakdown
Calorie Composition
138cal
32%Protein
11g
2%Carbs
0.8g
66%Fat
10.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.5mcg
8%
Calcium55mg
4%
Iron1.7mg
9%
Potassium128mg
3%
Vitamin A149mcg
17%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 oz (28g):
Calories
39kcal
Protein
3.1g
Carbs
0.2g
Fat
2.8g
Common questions
FAQ
How many calories are in egg whole raw frozen salted pasteurized?
Egg Whole Raw Frozen Salted Pasteurized contains 138 calories per 100 grams. Of these calories, 44 come from protein, 3 from carbohydrates, and 91 from fat.
Is egg whole raw frozen salted pasteurized high in protein?
Egg Whole Raw Frozen Salted Pasteurized provides 11g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in egg whole raw frozen salted pasteurized?
Egg Whole Raw Frozen Salted Pasteurized is a notable source of vitamin A (149mcg), vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg whole raw frozen salted pasteurized belong to?
Egg Whole Raw Frozen Salted Pasteurized is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories138
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 387mg129%
Sodium 3663mg159%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 11g22%
Vitamin D 1.5mcg8%
Calcium 55mg4%
Iron 1.7mg9%
Potassium 128mg3%
Vitamin A 149mcg17%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories138
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 387mg129%
Sodium 3663mg159%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 11g22%
Vitamin D 1.5mcg8%
Calcium 55mg4%
Iron 1.7mg9%
Potassium 128mg3%
Vitamin A 149mcg17%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
