Egg Yolk Dried

Nutrition facts and calorie information for egg yolk dried, per 100g serving.

Calories

654kcal

Protein

34.2g

Carbs

1.1g

Fat

55.5g
Macronutrient breakdown

Calorie Composition

654cal
21%Protein

34.2g

1%Carbs

1.1g

78%Fat

55.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D15.7mcg
78%
Calcium270mg
21%
Iron9.3mg
52%
Potassium231mg
5%
Common questions

FAQ

How many calories are in egg yolk dried?

Egg Yolk Dried contains 654 calories per 100 grams. Of these calories, 137 come from protein, 4 from carbohydrates, and 500 from fat.

Is egg yolk dried high in protein?

Egg Yolk Dried provides 34.2g of protein per 100g, which is 68% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in egg yolk dried?

Egg Yolk Dried is a notable source of vitamin D (15.7mcg), calcium (270mg), iron (9.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does egg yolk dried belong to?

Egg Yolk Dried is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories654
% Daily Value*
Total Fat 55.5g71%
Cholesterol 2340mg780%
Sodium 149mg6%
Total Carbohydrate 1.1g0%
Protein 34.2g68%
Vitamin D 15.7mcg78%
Calcium 270mg21%
Iron 9.3mg52%
Potassium 231mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.