Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg Yolk Raw Frozen Pasteurized
Nutrition facts and calorie information for egg yolk raw frozen pasteurized, per 100g serving.
Calories
296kcal
Protein
15.6g
Carbs
0.6g
Fat
25.1g
Macronutrient breakdown
Calorie Composition
296cal
21%Protein
15.6g
1%Carbs
0.6g
78%Fat
25.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5.8mcg
29%
Calcium119mg
9%
Iron4.1mg
23%
Potassium102mg
2%
Common questions
FAQ
How many calories are in egg yolk raw frozen pasteurized?
Egg Yolk Raw Frozen Pasteurized contains 296 calories per 100 grams. Of these calories, 62 come from protein, 2 from carbohydrates, and 226 from fat.
Is egg yolk raw frozen pasteurized high in protein?
Egg Yolk Raw Frozen Pasteurized provides 15.6g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in egg yolk raw frozen pasteurized?
Egg Yolk Raw Frozen Pasteurized is a notable source of vitamin D (5.8mcg), iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg yolk raw frozen pasteurized belong to?
Egg Yolk Raw Frozen Pasteurized is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories296
% Daily Value*
Total Fat 25.1g32%
Cholesterol 1000mg333%
Sodium 66mg3%
Total Carbohydrate 0.6g0%
Protein 15.6g31%
Vitamin D 5.8mcg29%
Calcium 119mg9%
Iron 4.1mg23%
Potassium 102mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories296
% Daily Value*
Total Fat 25.1g32%
Cholesterol 1000mg333%
Sodium 66mg3%
Total Carbohydrate 0.6g0%
Protein 15.6g31%
Vitamin D 5.8mcg29%
Calcium 119mg9%
Iron 4.1mg23%
Potassium 102mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
