Egg Yolk Raw Frozen Salted Pasteurized

Nutrition facts and calorie information for egg yolk raw frozen salted pasteurized, per 1 oz serving.

Calories

275kcal

Protein

14.1g

Carbs

1.8g

Fat

22.9g
Macronutrient breakdown

Calorie Composition

275cal
21%Protein

14.1g

3%Carbs

1.8g

76%Fat

22.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D3.1mcg
16%
Calcium113mg
9%
Iron3.4mg
19%
Potassium111mg
2%
Vitamin A313mcg
35%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

78kcal

Protein

4g

Carbs

0.5g

Fat

6.5g

Common questions

FAQ

How many calories are in egg yolk raw frozen salted pasteurized?

Egg Yolk Raw Frozen Salted Pasteurized contains 275 calories per 100 grams. Of these calories, 56 come from protein, 7 from carbohydrates, and 206 from fat.

Is egg yolk raw frozen salted pasteurized high in protein?

Egg Yolk Raw Frozen Salted Pasteurized provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in egg yolk raw frozen salted pasteurized?

Egg Yolk Raw Frozen Salted Pasteurized is a notable source of vitamin A (313mcg), vitamin D (3.1mcg), vitamin B12 (1.6mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does egg yolk raw frozen salted pasteurized belong to?

Egg Yolk Raw Frozen Salted Pasteurized is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories275
% Daily Value*
Total Fat 22.9g29%
Saturated Fat 7.2g36%
Trans Fat 0.1g
Cholesterol 912mg304%
Sodium 3487mg152%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 14.1g28%
Vitamin D 3.1mcg16%
Calcium 113mg9%
Iron 3.4mg19%
Potassium 111mg2%
Vitamin A 313mcg35%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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