Eggplant Cooked Boiled Drained with Salt

Nutrition facts and calorie information for eggplant cooked boiled drained with salt, per 1 cup (1" cubes) serving.

Calories

33kcal

Protein

0.8g

Carbs

8.1g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

33cal
9%Protein

0.8g

87%Carbs

8.1g

4%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.3mg
2%
Potassium123mg
3%
Vitamin A2mcg
0%
Vitamin C1.3mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (1" cubes) (99g):

Calories

33kcal

Protein

0.8g

Carbs

8g

Fat

0.2g

Common questions

FAQ

How many calories are in eggplant cooked boiled drained with salt?

Eggplant Cooked Boiled Drained with Salt contains 33 calories per 100 grams. Of these calories, 3 come from protein, 32 from carbohydrates, and 2 from fat.

Is eggplant cooked boiled drained with salt high in protein?

Eggplant Cooked Boiled Drained with Salt provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in eggplant cooked boiled drained with salt?

Eggplant Cooked Boiled Drained with Salt contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does eggplant cooked boiled drained with salt belong to?

Eggplant Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (1" cubes) (100g)

Amount per serving

Calories33
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 8.1g3%
Dietary Fiber 2.5g9%
Total Sugars 3.2g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.3mg2%
Potassium 123mg3%
Vitamin A 2mcg0%
Vitamin C 1.3mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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