Eggplant Raw

Nutrition facts and calorie information for eggplant raw, per 1 cup, cubes serving.

Calories

25kcal

Protein

1g

Carbs

5.9g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

25cal
14%Protein

1g

80%Carbs

5.9g

6%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium9mg
1%
Iron0.2mg
1%
Potassium229mg
5%
Vitamin A1mcg
0%
Vitamin C2.2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, cubes (82g):

Calories

21kcal

Protein

0.8g

Carbs

4.8g

Fat

0.2g

Common questions

FAQ

How many calories are in eggplant raw?

Eggplant Raw contains 25 calories per 100 grams. Of these calories, 4 come from protein, 24 from carbohydrates, and 2 from fat.

Is eggplant raw high in protein?

Eggplant Raw provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in eggplant raw?

Eggplant Raw contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does eggplant raw belong to?

Eggplant Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, cubes (100g)

Amount per serving

Calories25
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 5.9g2%
Dietary Fiber 3g11%
Total Sugars 3.5g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 229mg5%
Vitamin A 1mcg0%
Vitamin C 2.2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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