Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Eggs Scrambled Frozen Mixture
Nutrition facts and calorie information for eggs scrambled frozen mixture, per 1 oz serving.
Calories
131kcal
Protein
13.1g
Carbs
7.5g
Fat
5.6g
Macronutrient breakdown
Calorie Composition
131cal
39%Protein
13.1g
23%Carbs
7.5g
38%Fat
5.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.8mcg
9%
Calcium17mg
1%
Iron0.2mg
1%
Potassium147mg
3%
Vitamin A21mcg
2%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
37kcal
Protein
3.7g
Carbs
2.1g
Fat
1.6g
Common questions
FAQ
How many calories are in eggs scrambled frozen mixture?
Eggs Scrambled Frozen Mixture contains 131 calories per 100 grams. Of these calories, 52 come from protein, 30 from carbohydrates, and 50 from fat.
Is eggs scrambled frozen mixture high in protein?
Eggs Scrambled Frozen Mixture provides 13.1g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What food category does eggs scrambled frozen mixture belong to?
Eggs Scrambled Frozen Mixture is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.1g6%
Cholesterol 277mg92%
Sodium 162mg7%
Total Carbohydrate 7.5g3%
Dietary Fiber 0g0%
Total Sugars 7.5g
Protein 13.1g26%
Vitamin D 1.8mcg9%
Calcium 17mg1%
Iron 0.2mg1%
Potassium 147mg3%
Vitamin A 21mcg2%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.1g6%
Cholesterol 277mg92%
Sodium 162mg7%
Total Carbohydrate 7.5g3%
Dietary Fiber 0g0%
Total Sugars 7.5g
Protein 13.1g26%
Vitamin D 1.8mcg9%
Calcium 17mg1%
Iron 0.2mg1%
Potassium 147mg3%
Vitamin A 21mcg2%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
