Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains

Nutrition facts and calorie information for enjoy life natural brands, llc all - purpose flour mix with ancient grains by Enjoy Life Natural Brands, LLC, per 3 Tbsp serving.

Calories

367kcal

Protein

16.7g

Carbs

73.3g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

367cal
18%Protein

16.7g

78%Carbs

73.3g

4%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium67mg
5%
Iron2.4mg
13%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 Tbsp (30g):

Calories

110kcal

Protein

5g

Carbs

22g

Fat

0.5g

Ingredients

Ingredient List

FLOUR BLEND (MILLET, WHITE RICE, TEFF, BUCKWHEAT), RICE STARCH, TAPIOCA STARCH, BROWN RICE PROTEIN, SPROUTED BROWN RICE PROTEIN, PROBIOTIC (ORGANIC INULIN {BLUE AGAVE PLANT}, BACILLUS COAGULANS GBI-30 6086).

Common questions

FAQ

How many calories are in enjoy life natural brands, llc all - purpose flour mix with ancient grains?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains contains 367 calories per 100 grams. Of these calories, 67 come from protein, 293 from carbohydrates, and 15 from fat.

Is enjoy life natural brands, llc all - purpose flour mix with ancient grains high in protein?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in enjoy life natural brands, llc all - purpose flour mix with ancient grains?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in enjoy life natural brands, llc all - purpose flour mix with ancient grains?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in enjoy life natural brands, llc all - purpose flour mix with ancient grains?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains contains 10 ingredients. The full ingredient list is: FLOUR BLEND (MILLET, WHITE RICE, TEFF, BUCKWHEAT), RICE STARCH, TAPIOCA STARCH, BROWN RICE PROTEIN, SPROUTED BROWN RICE PROTEIN, PROBIOTIC (ORGANIC INULIN {BLUE AGAVE PLANT}, BACILLUS COAGULANS GBI-30....

Who makes enjoy life natural brands, llc all - purpose flour mix with ancient grains?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains is made by Enjoy Life Natural Brands, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does enjoy life natural brands, llc all - purpose flour mix with ancient grains belong to?

Enjoy Life Natural Brands, LLC All - Purpose Flour Mix with Ancient Grains is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 73.3g27%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 16.7g33%
Calcium 67mg5%
Iron 2.4mg13%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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