Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains

Nutrition facts and calorie information for enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains by Enjoy Life Natural Brands, LLC, per 4 Tbsp serving.

Calories

366kcal

Protein

12.2g

Carbs

73.2g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

366cal
13%Protein

12.2g

81%Carbs

73.2g

6%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium98mg
8%
Iron2.6mg
14%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 Tbsp (41g):

Calories

150kcal

Protein

5g

Carbs

30g

Fat

1g

Ingredients

Ingredient List

INGREDIENTS: FLOUR BLEND (WHITE RICE, TEFF, MILLET, TAPIOCA), RICE STARCH, FLAXSEED MEAL, KONJAC FLOUR, DRIED CANE SUGAR, BROWN RICE PROTEIN, ALGAL PROTEIN, SPROUTED BROWN RICE PROTEIN, LEAVENING (BAKING SODA, CREAM OF TARTAR, MONOCALCIUM PHOSPHATE), INACTIVE YEAST, SALT, PROBIOTIC (ORGANIC INULIN (BLUE AGAVE PLANT), BACILLUS COAGULANS GBI-306086).

Common questions

FAQ

How many calories are in enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains contains 366 calories per 100 grams. Of these calories, 49 come from protein, 293 from carbohydrates, and 22 from fat.

Is enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains high in protein?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains provides 12.2g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains contains 7.3g of dietary fiber per 100g, which is 26% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains contains 18 ingredients. The full ingredient list is: INGREDIENTS: FLOUR BLEND (WHITE RICE, TEFF, MILLET, TAPIOCA), RICE STARCH, FLAXSEED MEAL, KONJAC FLOUR, DRIED CANE SUGAR, BROWN RICE PROTEIN, ALGAL PROTEIN, SPROUTED BROWN RICE PROTEIN, LEAVENING (BAK....

Who makes enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains is made by Enjoy Life Natural Brands, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does enjoy life natural brands, llc ancient grains gourmet pizza crust mix ancient grains belong to?

Enjoy Life Natural Brands, LLC Ancient Grains Gourmet Pizza Crust Mix Ancient Grains is classified under Pizza Mixes & Other Dry Dinners in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 Tbsp (100g)

Amount per serving

Calories366
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1195mg52%
Total Carbohydrate 73.2g27%
Dietary Fiber 7.3g26%
Total Sugars 4.9g
Protein 12.2g24%
Calcium 98mg8%
Iron 2.6mg14%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.