Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Fennel Bulb Raw
Nutrition facts and calorie information for fennel bulb raw, per 1 cup, sliced serving.
Calories
31kcal
Protein
1.2g
Carbs
7.3g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
31cal
13%Protein
1.2g
82%Carbs
7.3g
5%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium49mg
4%
Iron0.7mg
4%
Potassium414mg
9%
Vitamin A48mcg
5%
Vitamin C12mg
13%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, sliced (87g):
Calories
27kcal
Protein
1g
Carbs
6.4g
Fat
0.2g
Common questions
FAQ
How many calories are in fennel bulb raw?
Fennel Bulb Raw contains 31 calories per 100 grams. Of these calories, 5 come from protein, 29 from carbohydrates, and 2 from fat.
Is fennel bulb raw high in protein?
Fennel Bulb Raw provides 1.2g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in fennel bulb raw?
Fennel Bulb Raw is a notable source of vitamin C (12mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fennel bulb raw?
Fennel Bulb Raw contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fennel bulb raw belong to?
Fennel Bulb Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 7.3g3%
Dietary Fiber 3.1g11%
Total Sugars 3.9g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 49mg4%
Iron 0.7mg4%
Potassium 414mg9%
Vitamin A 48mcg5%
Vitamin C 12mg13%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 7.3g3%
Dietary Fiber 3.1g11%
Total Sugars 3.9g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 49mg4%
Iron 0.7mg4%
Potassium 414mg9%
Vitamin A 48mcg5%
Vitamin C 12mg13%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
