Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas

Nutrition facts and calorie information for ferris coffee & nut co. albrecht's delafield market oriental mix with green peas by Ferris Coffee & Nut Co., per 1 ONZ serving.

Calories

464kcal

Protein

14.3g

Carbs

60.7g

Fat

21.4g
Macronutrient breakdown

Calorie Composition

464cal
12%Protein

14.3g

49%Carbs

60.7g

39%Fat

21.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium71mg
5%
Iron3.9mg
22%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 ONZ (28g):

Calories

130kcal

Protein

4g

Carbs

17g

Fat

6g

Ingredients

Ingredient List

ORIENTAL RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOY BEAN, WHEAT, SALT], SUGAR, STARCH, SESAME SEED, CHILI, SEAWEED, ARTIFICIAL COLORINGS [US FD&C YELLOW #5 & 6]), CORN NUGGETS (CORN, ONE OF THE FOLLOWING HIGH OLEIC OILS: CANOLA, SAFFLOWER AND/OR SUNFLOWER AND SALT), ALMONDS, PEANUTS, CASHEWS, FRIED GREEN PEAS (GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR (FD&C YELLOW #5 AND BLUE#1), PEANUT OIL SALT.

Common questions

FAQ

How many calories are in ferris coffee & nut co. albrecht's delafield market oriental mix with green peas?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas contains 464 calories per 100 grams. Of these calories, 57 come from protein, 243 from carbohydrates, and 193 from fat.

Is ferris coffee & nut co. albrecht's delafield market oriental mix with green peas high in protein?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in ferris coffee & nut co. albrecht's delafield market oriental mix with green peas?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ferris coffee & nut co. albrecht's delafield market oriental mix with green peas?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ferris coffee & nut co. albrecht's delafield market oriental mix with green peas?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas contains 22 ingredients. The full ingredient list is: ORIENTAL RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOY BEAN, WHEAT, SALT], SUGAR, STARCH, SESAME SEED, CHILI, SEAWEED, ARTIFICIAL COLORINGS [US FD&C YELLOW #5 & 6]), CORN NUGGETS (CORN, ONE ....

Who makes ferris coffee & nut co. albrecht's delafield market oriental mix with green peas?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas is made by Ferris Coffee & Nut Co.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ferris coffee & nut co. albrecht's delafield market oriental mix with green peas belong to?

Ferris Coffee & Nut Co. Albrecht's Delafield Market Oriental Mix with Green Peas is classified under Other Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 ONZ (100g)

Amount per serving

Calories464
% Daily Value*
Total Fat 21.4g27%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 393mg17%
Total Carbohydrate 60.7g22%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 14.3g29%
Calcium 71mg5%
Iron 3.9mg22%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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