Flowers Foods, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for flowers foods, inc. 100% whole wheat bread by Flowers Foods, Inc., per 0.9 ONZ serving.

Calories

231kcal

Protein

15.4g

Carbs

0g

Fat

1.9g
Macronutrient breakdown

Calorie Composition

231cal
78%Protein

15.4g

0%Carbs

0g

22%Fat

1.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium231mg
18%
Iron2.8mg
16%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.9 ONZ (26g):

Calories

60kcal

Protein

4g

Carbs

0g

Fat

0.5g

Ingredients

Ingredient List

STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).

Common questions

FAQ

How many calories are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 231 calories per 100 grams. Of these calories, 62 come from protein, 0 from carbohydrates, and 17 from fat.

Is flowers foods, inc. 100% whole wheat bread high in protein?

Flowers Foods, Inc. 100% Whole Wheat Bread provides 15.4g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is a notable source of calcium (231mg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 26 ingredients. The full ingredient list is: STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL ....

Who makes flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does flowers foods, inc. 100% whole wheat bread belong to?

Flowers Foods, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.9 ONZ (100g)

Amount per serving

Calories231
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 423mg18%
Total Carbohydrate 0g0%
Total Sugars 3.9g
Protein 15.4g31%
Calcium 231mg18%
Iron 2.8mg16%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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