Flowers Foods, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for flowers foods, inc. 100% whole wheat bread by Flowers Foods, Inc., per 0.9 ONZ serving.

Calories

200kcal

Protein

16g

Carbs

36g

Fat

4g
Macronutrient breakdown

Calorie Composition

200cal
26%Protein

16g

59%Carbs

36g

15%Fat

4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium260mg
20%
Iron2.8mg
16%
Potassium0mg
0%
Serving size

Per Household Serving

Per 0.9 ONZ (25g):

Calories

50kcal

Protein

4g

Carbs

9g

Fat

1g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, BUTTER (MADE FROM MILK), SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN.

Common questions

FAQ

How many calories are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 200 calories per 100 grams. Of these calories, 64 come from protein, 144 from carbohydrates, and 36 from fat.

Is flowers foods, inc. 100% whole wheat bread high in protein?

Flowers Foods, Inc. 100% Whole Wheat Bread provides 16g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is a notable source of calcium (260mg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 14 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, BUTTER (MADE FROM MILK), SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, ENZYMES, ASC....

Who makes flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does flowers foods, inc. 100% whole wheat bread belong to?

Flowers Foods, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.9 ONZ (100g)

Amount per serving

Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 0g
Protein 16g32%
Calcium 260mg20%
Iron 2.8mg16%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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