Fresh Gourmet Company Apple Quick Crisp Mix Apple

Nutrition facts and calorie information for fresh gourmet company apple quick crisp mix apple by Fresh Gourmet Company, per 0.1 PACKAGE serving.

Calories

360kcal

Protein

4g

Carbs

84g

Fat

2g
Macronutrient breakdown

Calorie Composition

360cal
4%Protein

4g

91%Carbs

84g

5%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium32mg
2%
Iron0mg
0%
Potassium100mg
2%
Serving size

Per Household Serving

Per 0.1 PACKAGE (25g):

Calories

90kcal

Protein

1g

Carbs

21g

Fat

0.5g

Ingredients

Ingredient List

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, MOLASSES GRANULES (CANE SUGAR, CANE MILL MOLASSES, CANE CARAMEL COLOR), SPICES, SAFFLOWER OIL, NATURAL FLAVORS, WHEY SOLIDS, MILK FAT, SKIM MILK SOLIDS.

Common questions

FAQ

How many calories are in fresh gourmet company apple quick crisp mix apple?

Fresh Gourmet Company Apple Quick Crisp Mix Apple contains 360 calories per 100 grams. Of these calories, 16 come from protein, 336 from carbohydrates, and 18 from fat.

Is fresh gourmet company apple quick crisp mix apple high in protein?

Fresh Gourmet Company Apple Quick Crisp Mix Apple provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in fresh gourmet company apple quick crisp mix apple?

Fresh Gourmet Company Apple Quick Crisp Mix Apple contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in fresh gourmet company apple quick crisp mix apple?

Fresh Gourmet Company Apple Quick Crisp Mix Apple contains 18 ingredients. The full ingredient list is: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, MOLASSES GRANULES (CANE SUGAR, CANE MILL MOLASSES,....

Who makes fresh gourmet company apple quick crisp mix apple?

Fresh Gourmet Company Apple Quick Crisp Mix Apple is made by Fresh Gourmet Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does fresh gourmet company apple quick crisp mix apple belong to?

Fresh Gourmet Company Apple Quick Crisp Mix Apple is classified under Cake, Cookie & Cupcake Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.1 PACKAGE (100g)

Amount per serving

Calories360
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 84g31%
Dietary Fiber 4g14%
Total Sugars 60g
Protein 4g8%
Calcium 32mg2%
Iron 0mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.