Frostings Chocolate Creamy Ready-to-eat

Nutrition facts and calorie information for frostings chocolate creamy ready-to-eat, per 2 tbsp creamy serving.

Calories

397kcal

Protein

1.1g

Carbs

63.2g

Fat

17.6g
Macronutrient breakdown

Calorie Composition

397cal
1%Protein

1.1g

61%Carbs

63.2g

38%Fat

17.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium8mg
1%
Iron1.4mg
8%
Potassium196mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 2 tbsp creamy (41g):

Calories

163kcal

Protein

0.5g

Carbs

25.9g

Fat

7.2g

Common questions

FAQ

How many calories are in frostings chocolate creamy ready-to-eat?

Frostings Chocolate Creamy Ready-to-eat contains 397 calories per 100 grams. Of these calories, 4 come from protein, 253 from carbohydrates, and 158 from fat.

Is frostings chocolate creamy ready-to-eat high in protein?

Frostings Chocolate Creamy Ready-to-eat provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in frostings chocolate creamy ready-to-eat?

Frostings Chocolate Creamy Ready-to-eat contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does frostings chocolate creamy ready-to-eat belong to?

Frostings Chocolate Creamy Ready-to-eat is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 tbsp creamy (100g)

Amount per serving

Calories397
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 5.5g28%
Cholesterol 0mg0%
Sodium 183mg8%
Total Carbohydrate 63.2g23%
Dietary Fiber 0.9g3%
Total Sugars 57.7g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.4mg8%
Potassium 196mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.