Frozen Yogurts Chocolate

Nutrition facts and calorie information for frozen yogurts chocolate, per 1 cup serving.

Calories

131kcal

Protein

3g

Carbs

21.6g

Fat

3.6g
Macronutrient breakdown

Calorie Composition

131cal
9%Protein

3g

66%Carbs

21.6g

25%Fat

3.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium100mg
8%
Iron0.5mg
3%
Potassium234mg
5%
Vitamin A39mcg
4%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 cup (174g):

Calories

228kcal

Protein

5.2g

Carbs

37.6g

Fat

6.3g

Common questions

FAQ

How many calories are in frozen yogurts chocolate?

Frozen Yogurts Chocolate contains 131 calories per 100 grams. Of these calories, 12 come from protein, 86 from carbohydrates, and 32 from fat.

Is frozen yogurts chocolate high in protein?

Frozen Yogurts Chocolate provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in frozen yogurts chocolate?

Frozen Yogurts Chocolate contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does frozen yogurts chocolate belong to?

Frozen Yogurts Chocolate is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories131
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 2.3g12%
Cholesterol 13mg4%
Sodium 63mg3%
Total Carbohydrate 21.6g8%
Dietary Fiber 2.3g8%
Total Sugars 19.2g
Protein 3g6%
Vitamin D 0.1mcg1%
Calcium 100mg8%
Iron 0.5mg3%
Potassium 234mg5%
Vitamin A 39mcg4%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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