Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar

Nutrition facts and calorie information for frozen yogurts chocolate nonfat milk sweetened without sugar, per 1 cup serving.

Calories

107kcal

Protein

4.4g

Carbs

19.7g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

107cal
17%Protein

4.4g

76%Carbs

19.7g

7%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium159mg
12%
Iron0mg
0%
Potassium339mg
7%
Vitamin A2mcg
0%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 cup (186g):

Calories

199kcal

Protein

8.2g

Carbs

36.6g

Fat

1.5g

Common questions

FAQ

How many calories are in frozen yogurts chocolate nonfat milk sweetened without sugar?

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar contains 107 calories per 100 grams. Of these calories, 18 come from protein, 79 from carbohydrates, and 7 from fat.

Is frozen yogurts chocolate nonfat milk sweetened without sugar high in protein?

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in frozen yogurts chocolate nonfat milk sweetened without sugar?

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar is a notable source of vitamin B12 (0.5mcg), calcium (159mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in frozen yogurts chocolate nonfat milk sweetened without sugar?

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does frozen yogurts chocolate nonfat milk sweetened without sugar belong to?

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories107
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.5g3%
Cholesterol 4mg1%
Sodium 81mg4%
Total Carbohydrate 19.7g7%
Dietary Fiber 2g7%
Total Sugars 12.6g
Protein 4.4g9%
Vitamin D 0mcg0%
Calcium 159mg12%
Iron 0mg0%
Potassium 339mg7%
Vitamin A 2mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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