Frozen Yogurts Vanilla Soft-serve

Nutrition facts and calorie information for frozen yogurts vanilla soft-serve, per 0.5 cup serving.

Calories

159kcal

Protein

4g

Carbs

24.2g

Fat

5.6g
Macronutrient breakdown

Calorie Composition

159cal
10%Protein

4g

59%Carbs

24.2g

31%Fat

5.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium143mg
11%
Iron0.3mg
2%
Potassium211mg
4%
Vitamin A59mcg
7%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 cup (72g):

Calories

114kcal

Protein

2.9g

Carbs

17.4g

Fat

4g

Common questions

FAQ

How many calories are in frozen yogurts vanilla soft-serve?

Frozen Yogurts Vanilla Soft-serve contains 159 calories per 100 grams. Of these calories, 16 come from protein, 97 from carbohydrates, and 50 from fat.

Is frozen yogurts vanilla soft-serve high in protein?

Frozen Yogurts Vanilla Soft-serve provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in frozen yogurts vanilla soft-serve?

Frozen Yogurts Vanilla Soft-serve is a notable source of vitamin B12 (0.3mcg), calcium (143mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does frozen yogurts vanilla soft-serve belong to?

Frozen Yogurts Vanilla Soft-serve is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories159
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 3.4g17%
Cholesterol 2mg1%
Sodium 87mg4%
Total Carbohydrate 24.2g9%
Dietary Fiber 0g0%
Total Sugars 24g
Protein 4g8%
Vitamin D 0.1mcg1%
Calcium 143mg11%
Iron 0.3mg2%
Potassium 211mg4%
Vitamin A 59mcg7%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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