Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Garlic Raw
Nutrition facts and calorie information for garlic raw, per 100g serving.
Calories
143kcal
Protein
6.6g
Carbs
28.2g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
143cal
18%Protein
6.6g
79%Carbs
28.2g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin C10mg
11%
Common questions
FAQ
How many calories are in garlic raw?
Garlic Raw contains 143 calories per 100 grams. Of these calories, 26 come from protein, 113 from carbohydrates, and 4 from fat.
Is garlic raw high in protein?
Garlic Raw provides 6.6g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in garlic raw?
Garlic Raw is a notable source of vitamin C (10mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in garlic raw?
Garlic Raw contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does garlic raw belong to?
Garlic Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories143
% Daily Value*
Total Fat 0.4g1%
Total Carbohydrate 28.2g10%
Dietary Fiber 2.7g10%
Protein 6.6g13%
Vitamin C 10mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories143
% Daily Value*
Total Fat 0.4g1%
Total Carbohydrate 28.2g10%
Dietary Fiber 2.7g10%
Protein 6.6g13%
Vitamin C 10mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
