General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry

Nutrition facts and calorie information for general mills, inc. 123 berry lightly sweetened cereal berry by General Mills, Inc., per 1 cup (38g) Sesame Street Cereal serving.

Calories

368kcal

Protein

5.3g

Carbs

84.2g

Fat

5.3g
Macronutrient breakdown

Calorie Composition

368cal
5%Protein

5.3g

83%Carbs

84.2g

12%Fat

5.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D5mcg
25%
Calcium342mg
26%
Iron34.2mg
190%
Potassium0mg
0%
Vitamin A355mcg
39%
Vitamin C15.8mg
18%
Vitamin B123.2mcg
133%
Serving size

Per Household Serving

Per 1 cup (38g) Sesame Street Cereal (38g):

Calories

140kcal

Protein

2g

Carbs

32g

Fat

2g

Ingredients

Ingredient List

WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, SALT, BROWN SUGAR SYRUP, BEET JUICE CONCENTRATE (COLOR), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3

Common questions

FAQ

How many calories are in general mills, inc. 123 berry lightly sweetened cereal berry?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry contains 368 calories per 100 grams. Of these calories, 21 come from protein, 337 from carbohydrates, and 48 from fat.

Is general mills, inc. 123 berry lightly sweetened cereal berry high in protein?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in general mills, inc. 123 berry lightly sweetened cereal berry?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry is a notable source of vitamin C (15.8mg), vitamin A (355mcg), vitamin D (5mcg), vitamin B12 (3.2mcg), calcium (342mg), iron (34.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in general mills, inc. 123 berry lightly sweetened cereal berry?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry contains 10.5g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in general mills, inc. 123 berry lightly sweetened cereal berry?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry contains 23 ingredients. The full ingredient list is: WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, SALT, BROWN SUGAR SYRUP, BEET JUICE CONCENTRATE (COLOR), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO....

Who makes general mills, inc. 123 berry lightly sweetened cereal berry?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry is made by General Mills, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does general mills, inc. 123 berry lightly sweetened cereal berry belong to?

General Mills, Inc. 123 Berry Lightly Sweetened Cereal Berry is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (38g) Sesame Street Cereal (100g)

Amount per serving

Calories368
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 553mg24%
Total Carbohydrate 84.2g31%
Dietary Fiber 10.5g38%
Total Sugars 21.1g
Protein 5.3g11%
Vitamin D 5mcg25%
Calcium 342mg26%
Iron 34.2mg190%
Potassium 0mg0%
Vitamin A 355mcg39%
Vitamin C 15.8mg18%
Vitamin B12 3.2mcg133%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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