GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef

Nutrition facts and calorie information for good & gather 90% lean 10% fat 100% grassfed ground beef by GOOD & GATHER, per 4 ONZ serving.

Calories

170kcal

Protein

19.6g

Carbs

0g

Fat

9.8g
Macronutrient breakdown

Calorie Composition

170cal
47%Protein

19.6g

0%Carbs

0g

53%Fat

9.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron2.3mg
13%
Serving size

Per Household Serving

Per 4 ONZ (112g):

Calories

190kcal

Protein

22g

Carbs

0g

Fat

11g

Ingredients

Ingredient List

ORGANIC BEEF.

Common questions

FAQ

How many calories are in good & gather 90% lean 10% fat 100% grassfed ground beef?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef contains 170 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 88 from fat.

Is good & gather 90% lean 10% fat 100% grassfed ground beef high in protein?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef provides 19.6g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in good & gather 90% lean 10% fat 100% grassfed ground beef?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in good & gather 90% lean 10% fat 100% grassfed ground beef?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef contains 1 ingredients. The full ingredient list is: ORGANIC BEEF..

Who makes good & gather 90% lean 10% fat 100% grassfed ground beef?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef is made by GOOD & GATHER. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does good & gather 90% lean 10% fat 100% grassfed ground beef belong to?

GOOD & GATHER 90% Lean 10% Fat 100% Grassfed Ground Beef is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 ONZ (100g)

Amount per serving

Calories170
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 19.6g39%
Calcium 18mg1%
Iron 2.3mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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