Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Grape Leaves Canned
Nutrition facts and calorie information for grape leaves canned, per 1 leaf serving.
Calories
69kcal
Protein
4.3g
Carbs
11.7g
Fat
2g
Macronutrient breakdown
Calorie Composition
69cal
21%Protein
4.3g
57%Carbs
11.7g
22%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium289mg
22%
Iron3mg
17%
Potassium29mg
1%
Vitamin A263mcg
29%
Vitamin C11.3mg
13%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 leaf (4g):
Calories
3kcal
Protein
0.2g
Carbs
0.5g
Fat
0.1g
Common questions
FAQ
How many calories are in grape leaves canned?
Grape Leaves Canned contains 69 calories per 100 grams. Of these calories, 17 come from protein, 47 from carbohydrates, and 18 from fat.
Is grape leaves canned high in protein?
Grape Leaves Canned provides 4.3g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in grape leaves canned?
Grape Leaves Canned is a notable source of vitamin C (11.3mg), vitamin A (263mcg), calcium (289mg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in grape leaves canned?
Grape Leaves Canned contains 9.9g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does grape leaves canned belong to?
Grape Leaves Canned is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 leaf (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2853mg124%
Total Carbohydrate 11.7g4%
Dietary Fiber 9.9g35%
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 289mg22%
Iron 3mg17%
Potassium 29mg1%
Vitamin A 263mcg29%
Vitamin C 11.3mg13%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 leaf (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2853mg124%
Total Carbohydrate 11.7g4%
Dietary Fiber 9.9g35%
Protein 4.3g9%
Vitamin D 0mcg0%
Calcium 289mg22%
Iron 3mg17%
Potassium 29mg1%
Vitamin A 263mcg29%
Vitamin C 11.3mg13%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
