Gravy Unspecified Type Dry

Nutrition facts and calorie information for gravy unspecified type dry, per 1 cup (8 fl oz) serving.

Calories

344kcal

Protein

13g

Carbs

58g

Fat

8g
Macronutrient breakdown

Calorie Composition

344cal
15%Protein

13g

65%Carbs

58g

20%Fat

8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium150mg
12%
Iron1mg
6%
Potassium262mg
6%
Vitamin A0mcg
0%
Vitamin C7mg
8%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (25g):

Calories

86kcal

Protein

3.3g

Carbs

14.5g

Fat

2g

Common questions

FAQ

How many calories are in gravy unspecified type dry?

Gravy Unspecified Type Dry contains 344 calories per 100 grams. Of these calories, 52 come from protein, 232 from carbohydrates, and 72 from fat.

Is gravy unspecified type dry high in protein?

Gravy Unspecified Type Dry provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in gravy unspecified type dry?

Gravy Unspecified Type Dry is a notable source of vitamin B12 (0.7mcg), calcium (150mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does gravy unspecified type dry belong to?

Gravy Unspecified Type Dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories344
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.9g14%
Cholesterol 4mg1%
Sodium 5730mg249%
Total Carbohydrate 58g21%
Protein 13g26%
Calcium 150mg12%
Iron 1mg6%
Potassium 262mg6%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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