Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Gums Seed Gums
Nutrition facts and calorie information for gums seed gums, per 1 oz serving.
Calories
332kcal
Protein
4.6g
Carbs
77.3g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
332cal
6%Protein
4.6g
93%Carbs
77.3g
1%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium294mg
23%
Iron0mg
0%
Potassium0mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
94kcal
Protein
1.3g
Carbs
21.9g
Fat
0.1g
Common questions
FAQ
How many calories are in gums seed gums?
Gums Seed Gums contains 332 calories per 100 grams. Of these calories, 18 come from protein, 309 from carbohydrates, and 5 from fat.
Is gums seed gums high in protein?
Gums Seed Gums provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in gums seed gums?
Gums Seed Gums is a notable source of calcium (294mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in gums seed gums?
Gums Seed Gums contains 77.3g of dietary fiber per 100g, which is 276% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does gums seed gums belong to?
Gums Seed Gums is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Sweets
Similar Foods
Pie Fillings Cherry Low Calorie
53 cal
3% DV
P 0.8g
C 12g
F 0.2g
Sweets·per 100g
Frozen Novelties Ice Type Italian Restaurant-prepared
53 cal
3% DV
P 0g
C 13.5g
F 0g
Sweets·per 100g
Syrups Sugar Free
51 cal
3% DV
P 0.8g
C 12g
F 0g
Sweets·per 100g
Frozen Novelties Sugar Free Creamsicle Pops
49 cal
2% DV
P 1.4g
C 12g
F 2.3g
Sweets·per 100g
Syrups Chocolate Hershey's Sugar Free Genuine Chocolate Flavored Lite Syrup
43 cal
2% DV
P 2.9g
C 14.2g
F 2g
Sweets·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories332
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 77.3g28%
Dietary Fiber 77.3g276%
Total Sugars 0g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 294mg23%
Iron 0mg0%
Potassium 0mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories332
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 77.3g28%
Dietary Fiber 77.3g276%
Total Sugars 0g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 294mg23%
Iron 0mg0%
Potassium 0mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
