McClure's Pickles Dill Whole Gherkin Pickles Dill
20 cal
1% DV
P 0g
C 3.9g
F 0g
Chips, Pretzels & Snacks·per 100g
Harmons Inc 4 Bean Wasabi Mix
Nutrition facts and calorie information for harmons inc 4 bean wasabi mix by Harmons Inc, per 1/4 cup serving.
Calories
1367kcal
Protein
100g
Carbs
126.7g
Fat
50g
Macronutrient breakdown
Calorie Composition
1367cal
29%Protein
100g
37%Carbs
126.7g
34%Fat
50g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium667mg
51%
Iron24mg
133%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
410kcal
Protein
30g
Carbs
38g
Fat
15g
Ingredients
Ingredient List
SOY BEAN, BLACK BEAN, WHEAT FLOUR, MALTODEXTRIN, GLUTINOUS RICE POWDER, SUGAR, PALM OIL, SALT, WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH), FD&C YELLOW #5, FD&C BLUE # 1. FD&C RED #4, CARAMEL
Common questions
FAQ
How many calories are in harmons inc 4 bean wasabi mix?
Harmons Inc 4 Bean Wasabi Mix contains 1367 calories per 100 grams. Of these calories, 400 come from protein, 507 from carbohydrates, and 450 from fat.
Is harmons inc 4 bean wasabi mix high in protein?
Harmons Inc 4 Bean Wasabi Mix provides 100g of protein per 100g, which is 200% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in harmons inc 4 bean wasabi mix?
Harmons Inc 4 Bean Wasabi Mix is a notable source of calcium (667mg), iron (24mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in harmons inc 4 bean wasabi mix?
Harmons Inc 4 Bean Wasabi Mix contains 36.7g of dietary fiber per 100g, which is 131% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in harmons inc 4 bean wasabi mix?
Harmons Inc 4 Bean Wasabi Mix contains 14 ingredients. The full ingredient list is: SOY BEAN, BLACK BEAN, WHEAT FLOUR, MALTODEXTRIN, GLUTINOUS RICE POWDER, SUGAR, PALM OIL, SALT, WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH), FD&C YELLOW #5, FD&C BLUE # 1. FD&C RED #4, CARAMEL.
Who makes harmons inc 4 bean wasabi mix?
Harmons Inc 4 Bean Wasabi Mix is made by Harmons Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does harmons inc 4 bean wasabi mix belong to?
Harmons Inc 4 Bean Wasabi Mix is classified under Chips, Pretzels & Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories1367
% Daily Value*
Total Fat 50g64%
Saturated Fat 26.7g134%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1633mg71%
Total Carbohydrate 126.7g46%
Dietary Fiber 36.7g131%
Total Sugars 23.3g
Protein 100g200%
Calcium 667mg51%
Iron 24mg133%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories1367
% Daily Value*
Total Fat 50g64%
Saturated Fat 26.7g134%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1633mg71%
Total Carbohydrate 126.7g46%
Dietary Fiber 36.7g131%
Total Sugars 23.3g
Protein 100g200%
Calcium 667mg51%
Iron 24mg133%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
