Harmons Inc Almonds

Nutrition facts and calorie information for harmons inc almonds by Harmons Inc, per 40 GRM serving.

Calories

550kcal

Protein

10g

Carbs

50g

Fat

37.5g
Macronutrient breakdown

Calorie Composition

550cal
7%Protein

10g

35%Carbs

50g

58%Fat

37.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium200mg
15%
Iron0.9mg
5%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 40 GRM (40g):

Calories

220kcal

Protein

4g

Carbs

20g

Fat

15g

Ingredients

Ingredient List

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR), ALMONDS, GROUND SPICES 9CINNAMON, GINGER, NUTMEG, CLOVES), NATURAL FLAVOR, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, COLOR ADDED (YELLOW 6 LAKE).

Common questions

FAQ

How many calories are in harmons inc almonds?

Harmons Inc Almonds contains 550 calories per 100 grams. Of these calories, 40 come from protein, 200 from carbohydrates, and 338 from fat.

Is harmons inc almonds high in protein?

Harmons Inc Almonds provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in harmons inc almonds?

Harmons Inc Almonds is a notable source of calcium (200mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in harmons inc almonds?

Harmons Inc Almonds contains 5g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in harmons inc almonds?

Harmons Inc Almonds contains 14 ingredients. The full ingredient list is: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR), ALMONDS, GROUND SPICES 9CINNAMON, GINGER, NUTMEG, CLOVES), NATURAL FLAVOR, TAPIOCA DEXTRIN....

Who makes harmons inc almonds?

Harmons Inc Almonds is made by Harmons Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does harmons inc almonds belong to?

Harmons Inc Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Popcorn, Peanuts, Seeds & Related Snacks

Similar Foods

View all

Nutrition Facts

Serving size 40 GRM (100g)

Amount per serving

Calories550
% Daily Value*
Total Fat 37.5g48%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 50mg2%
Total Carbohydrate 50g18%
Dietary Fiber 5g18%
Total Sugars 42.5g
Protein 10g20%
Calcium 200mg15%
Iron 0.9mg5%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.