Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese
Nutrition facts and calorie information for harris-teeter inc. 1% low fat small curd cottage cheese by Harris-Teeter Inc., per 0.5 cup serving.
Calories
78kcal
Protein
12.2g
Carbs
5.2g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
78cal
60%Protein
12.2g
26%Carbs
5.2g
14%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium70mg
5%
Iron0mg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.5 cup (115g):
Calories
90kcal
Protein
14g
Carbs
6g
Fat
1.5g
Ingredients
Ingredient List
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), ARTIFICIAL COLOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ENZYME.
Common questions
FAQ
How many calories are in harris-teeter inc. 1% low fat small curd cottage cheese?
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese contains 78 calories per 100 grams. Of these calories, 49 come from protein, 21 from carbohydrates, and 12 from fat.
Is harris-teeter inc. 1% low fat small curd cottage cheese high in protein?
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese provides 12.2g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What are the ingredients in harris-teeter inc. 1% low fat small curd cottage cheese?
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese contains 13 ingredients. The full ingredient list is: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), ARTIFICIAL COLOR, GUAR GUM, CARRAGEENAN....
Who makes harris-teeter inc. 1% low fat small curd cottage cheese?
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese is made by Harris-Teeter Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does harris-teeter inc. 1% low fat small curd cottage cheese belong to?
Harris-Teeter Inc. 1% Low Fat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 417mg18%
Total Carbohydrate 5.2g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 12.2g24%
Calcium 70mg5%
Iron 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 417mg18%
Total Carbohydrate 5.2g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 12.2g24%
Calcium 70mg5%
Iron 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
