High Liner Foods (USA) Incorporated Almond Crusted Flounder
Nutrition facts and calorie information for high liner foods (usa) incorporated almond crusted flounder by High Liner Foods (USA) Incorporated, per 5.8 ONZ serving.
Calories
Protein
Carbs
Fat
Calorie Composition
13.6g
18.5g
7.4g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 5.8 ONZ (162g):
Calories
321kcal
Protein
22g
Carbs
30g
Fat
12g
Ingredient List
FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: ALMONDS, WHITE CORN FLOUR, SPICES, SUGAR, EGG WHITES, GARLIC POWDER, YELLOW CORN FLOUR, SOY NUTS, SALT, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY FLOUR, YEAST EXTRACT, VINEGAR, GELATIN, VEGETABLE OIL SHORTENING (SOYBEAN), NATURAL FLAVORS, DEXTROSE, LACTIC ACID, YEAST, TORULA YEAST, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
FAQ
How many calories are in high liner foods (usa) incorporated almond crusted flounder?
High Liner Foods (USA) Incorporated Almond Crusted Flounder contains 198 calories per 100 grams. Of these calories, 54 come from protein, 74 from carbohydrates, and 67 from fat.
Is high liner foods (usa) incorporated almond crusted flounder high in protein?
High Liner Foods (USA) Incorporated Almond Crusted Flounder provides 13.6g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
How much fiber is in high liner foods (usa) incorporated almond crusted flounder?
High Liner Foods (USA) Incorporated Almond Crusted Flounder contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in high liner foods (usa) incorporated almond crusted flounder?
High Liner Foods (USA) Incorporated Almond Crusted Flounder contains 48 ingredients. The full ingredient list is: FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MO....
Who makes high liner foods (usa) incorporated almond crusted flounder?
High Liner Foods (USA) Incorporated Almond Crusted Flounder is made by High Liner Foods (USA) Incorporated. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does high liner foods (usa) incorporated almond crusted flounder belong to?
High Liner Foods (USA) Incorporated Almond Crusted Flounder is classified under Fish & Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 5.8 ONZ (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 5.8 ONZ (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
