Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Honey
Nutrition facts and calorie information for honey, per 1 cup serving.
Calories
304kcal
Protein
0.3g
Carbs
82.4g
Fat
0g
Macronutrient breakdown
Calorie Composition
304cal
0%Protein
0.3g
100%Carbs
82.4g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.4mg
2%
Potassium52mg
1%
Vitamin A0mcg
0%
Vitamin C0.5mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (339g):
Calories
1031kcal
Protein
1g
Carbs
279.3g
Fat
0g
Common questions
FAQ
How many calories are in honey?
Honey contains 304 calories per 100 grams. Of these calories, 1 come from protein, 330 from carbohydrates, and 0 from fat.
Is honey high in protein?
Honey provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in honey?
Honey contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does honey belong to?
Honey is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 82.4g30%
Dietary Fiber 0.2g1%
Total Sugars 82.1g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 52mg1%
Vitamin A 0mcg0%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 82.4g30%
Dietary Fiber 0.2g1%
Total Sugars 82.1g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 52mg1%
Vitamin A 0mcg0%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
