Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Ice Cream Light Soft Serve Chocolate
Nutrition facts and calorie information for ice cream light soft serve chocolate, per 1 medium serving.
Calories
141kcal
Protein
3.4g
Carbs
23.2g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
141cal
10%Protein
3.4g
66%Carbs
23.2g
24%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.7mcg
3%
Calcium134mg
10%
Iron0.6mg
3%
Potassium207mg
4%
Vitamin A91mcg
10%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 medium (298g):
Calories
420kcal
Protein
10.1g
Carbs
69.1g
Fat
11g
Common questions
FAQ
How many calories are in ice cream light soft serve chocolate?
Ice Cream Light Soft Serve Chocolate contains 141 calories per 100 grams. Of these calories, 14 come from protein, 93 from carbohydrates, and 33 from fat.
Is ice cream light soft serve chocolate high in protein?
Ice Cream Light Soft Serve Chocolate provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in ice cream light soft serve chocolate?
Ice Cream Light Soft Serve Chocolate is a notable source of vitamin A (91mcg), vitamin B12 (0.3mcg), calcium (134mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does ice cream light soft serve chocolate belong to?
Ice Cream Light Soft Serve Chocolate is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 2.3g12%
Trans Fat 0.2g
Cholesterol 15mg5%
Sodium 64mg3%
Total Carbohydrate 23.2g8%
Dietary Fiber 0g0%
Total Sugars 19.5g
Protein 3.4g7%
Vitamin D 0.7mcg3%
Calcium 134mg10%
Iron 0.6mg3%
Potassium 207mg4%
Vitamin A 91mcg10%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 2.3g12%
Trans Fat 0.2g
Cholesterol 15mg5%
Sodium 64mg3%
Total Carbohydrate 23.2g8%
Dietary Fiber 0g0%
Total Sugars 19.5g
Protein 3.4g7%
Vitamin D 0.7mcg3%
Calcium 134mg10%
Iron 0.6mg3%
Potassium 207mg4%
Vitamin A 91mcg10%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
