Ice Creams Chocolate

Nutrition facts and calorie information for ice creams chocolate, per 1 individual (3.5 fl oz) serving.

Calories

216kcal

Protein

3.8g

Carbs

28.2g

Fat

11g
Macronutrient breakdown

Calorie Composition

216cal
7%Protein

3.8g

50%Carbs

28.2g

43%Fat

11g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium109mg
8%
Iron0.9mg
5%
Potassium249mg
5%
Vitamin A118mcg
13%
Vitamin C0.7mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 individual (3.5 fl oz) (58g):

Calories

125kcal

Protein

2.2g

Carbs

16.4g

Fat

6.4g

Common questions

FAQ

How many calories are in ice creams chocolate?

Ice Creams Chocolate contains 216 calories per 100 grams. Of these calories, 15 come from protein, 113 from carbohydrates, and 99 from fat.

Is ice creams chocolate high in protein?

Ice Creams Chocolate provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in ice creams chocolate?

Ice Creams Chocolate is a notable source of vitamin A (118mcg), vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ice creams chocolate?

Ice Creams Chocolate contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does ice creams chocolate belong to?

Ice Creams Chocolate is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 individual (3.5 fl oz) (100g)

Amount per serving

Calories216
% Daily Value*
Total Fat 11g14%
Saturated Fat 6.8g34%
Cholesterol 34mg11%
Sodium 76mg3%
Total Carbohydrate 28.2g10%
Dietary Fiber 1.2g4%
Total Sugars 25.4g
Protein 3.8g8%
Vitamin D 0.2mcg1%
Calcium 109mg8%
Iron 0.9mg5%
Potassium 249mg5%
Vitamin A 118mcg13%
Vitamin C 0.7mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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