Iga, Inc. 100% Natural Old Fashioned Oatmeal
Nutrition facts and calorie information for iga, inc. 100% natural old fashioned oatmeal by Iga, Inc., per 0.5 cup serving.
Calories
Protein
Carbs
Fat
Calorie Composition
12.5g
67.5g
6.3g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 0.5 cup (40g):
Calories
150kcal
Protein
5g
Carbs
27g
Fat
2.5g
Ingredient List
100% ROLLED OATS.
FAQ
How many calories are in iga, inc. 100% natural old fashioned oatmeal?
Iga, Inc. 100% Natural Old Fashioned Oatmeal contains 375 calories per 100 grams. Of these calories, 50 come from protein, 270 from carbohydrates, and 57 from fat.
Is iga, inc. 100% natural old fashioned oatmeal high in protein?
Iga, Inc. 100% Natural Old Fashioned Oatmeal provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in iga, inc. 100% natural old fashioned oatmeal?
Iga, Inc. 100% Natural Old Fashioned Oatmeal is a notable source of iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in iga, inc. 100% natural old fashioned oatmeal?
Iga, Inc. 100% Natural Old Fashioned Oatmeal contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in iga, inc. 100% natural old fashioned oatmeal?
Iga, Inc. 100% Natural Old Fashioned Oatmeal contains 1 ingredients. The full ingredient list is: 100% ROLLED OATS..
Who makes iga, inc. 100% natural old fashioned oatmeal?
Iga, Inc. 100% Natural Old Fashioned Oatmeal is made by Iga, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does iga, inc. 100% natural old fashioned oatmeal belong to?
Iga, Inc. 100% Natural Old Fashioned Oatmeal is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
