Ingles Markets Inc. Baby Spinach

Nutrition facts and calorie information for ingles markets inc. baby spinach by Ingles Markets Inc., per 1 cup serving.

Calories

24kcal

Protein

2.4g

Carbs

3.5g

Fat

0g
Macronutrient breakdown

Calorie Composition

24cal
41%Protein

2.4g

59%Carbs

3.5g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium94mg
7%
Iron3.2mg
18%
Vitamin C28.2mg
31%
Serving size

Per Household Serving

Per 1 cup (85g):

Calories

20kcal

Protein

2g

Carbs

3g

Fat

0g

Ingredients

Ingredient List

ORGANIC BABY SPINACH.

Common questions

FAQ

How many calories are in ingles markets inc. baby spinach?

Ingles Markets Inc. Baby Spinach contains 24 calories per 100 grams. Of these calories, 10 come from protein, 14 from carbohydrates, and 0 from fat.

Is ingles markets inc. baby spinach high in protein?

Ingles Markets Inc. Baby Spinach provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in ingles markets inc. baby spinach?

Ingles Markets Inc. Baby Spinach is a notable source of vitamin C (28.2mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ingles markets inc. baby spinach?

Ingles Markets Inc. Baby Spinach contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ingles markets inc. baby spinach?

Ingles Markets Inc. Baby Spinach contains 1 ingredients. The full ingredient list is: ORGANIC BABY SPINACH..

Who makes ingles markets inc. baby spinach?

Ingles Markets Inc. Baby Spinach is made by Ingles Markets Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ingles markets inc. baby spinach belong to?

Ingles Markets Inc. Baby Spinach is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 76mg3%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Calcium 94mg7%
Iron 3.2mg18%
Vitamin C 28.2mg31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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