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International Foodsource Blanched Sliced Almonds
Nutrition facts and calorie information for international foodsource blanched sliced almonds by International Foodsource, per 30 GRM serving.
Calories
533kcal
Protein
20g
Carbs
20g
Fat
46.7g
Macronutrient breakdown
Calorie Composition
533cal
14%Protein
20g
14%Carbs
20g
72%Fat
46.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium200mg
15%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 30 GRM (30g):
Calories
160kcal
Protein
6g
Carbs
6g
Fat
14g
Ingredients
Ingredient List
SLICED RAW BLANCHED ALMONDS.
Common questions
FAQ
How many calories are in international foodsource blanched sliced almonds?
International Foodsource Blanched Sliced Almonds contains 533 calories per 100 grams. Of these calories, 80 come from protein, 80 from carbohydrates, and 420 from fat.
Is international foodsource blanched sliced almonds high in protein?
International Foodsource Blanched Sliced Almonds provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in international foodsource blanched sliced almonds?
International Foodsource Blanched Sliced Almonds is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in international foodsource blanched sliced almonds?
International Foodsource Blanched Sliced Almonds contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in international foodsource blanched sliced almonds?
International Foodsource Blanched Sliced Almonds contains 1 ingredients. The full ingredient list is: SLICED RAW BLANCHED ALMONDS..
Who makes international foodsource blanched sliced almonds?
International Foodsource Blanched Sliced Almonds is made by International Foodsource. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does international foodsource blanched sliced almonds belong to?
International Foodsource Blanched Sliced Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 30 GRM (100g)
Amount per serving
Calories533
% Daily Value*
Total Fat 46.7g60%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 10g36%
Total Sugars 3.3g
Protein 20g40%
Calcium 200mg15%
Iron 3.6mg20%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 30 GRM (100g)
Amount per serving
Calories533
% Daily Value*
Total Fat 46.7g60%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 10g36%
Total Sugars 3.3g
Protein 20g40%
Calcium 200mg15%
Iron 3.6mg20%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
