Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Jams and Preserves
Nutrition facts and calorie information for jams and preserves, per 1 tbsp serving.
Calories
278kcal
Protein
0.4g
Carbs
68.9g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
278cal
1%Protein
0.4g
99%Carbs
68.9g
0%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron0.5mg
3%
Potassium77mg
2%
Vitamin A0mcg
0%
Vitamin C8.8mg
10%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (20g):
Calories
56kcal
Protein
0.1g
Carbs
13.8g
Fat
0g
Common questions
FAQ
How many calories are in jams and preserves?
Jams and Preserves contains 278 calories per 100 grams. Of these calories, 2 come from protein, 276 from carbohydrates, and 1 from fat.
Is jams and preserves high in protein?
Jams and Preserves provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in jams and preserves?
Jams and Preserves is a notable source of vitamin C (8.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in jams and preserves?
Jams and Preserves contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does jams and preserves belong to?
Jams and Preserves is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories278
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 68.9g25%
Dietary Fiber 1.1g4%
Total Sugars 48.5g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.5mg3%
Potassium 77mg2%
Vitamin A 0mcg0%
Vitamin C 8.8mg10%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories278
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 68.9g25%
Dietary Fiber 1.1g4%
Total Sugars 48.5g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.5mg3%
Potassium 77mg2%
Vitamin A 0mcg0%
Vitamin C 8.8mg10%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
