Jams Preserves Marmalades Sweetened with Fruit Juice

Nutrition facts and calorie information for jams preserves marmalades sweetened with fruit juice, per 1 tablespoon serving.

Calories

212kcal

Protein

0g

Carbs

52.9g

Fat

0g
Macronutrient breakdown

Calorie Composition

212cal
0%Protein

0g

100%Carbs

52.9g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.3mg
2%
Potassium65mg
1%
Vitamin A1mcg
0%
Vitamin C18.1mg
20%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tablespoon (19g):

Calories

40kcal

Protein

0g

Carbs

10.1g

Fat

0g

Common questions

FAQ

How many calories are in jams preserves marmalades sweetened with fruit juice?

Jams Preserves Marmalades Sweetened with Fruit Juice contains 212 calories per 100 grams. Of these calories, 0 come from protein, 212 from carbohydrates, and 0 from fat.

Is jams preserves marmalades sweetened with fruit juice high in protein?

Jams Preserves Marmalades Sweetened with Fruit Juice provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in jams preserves marmalades sweetened with fruit juice?

Jams Preserves Marmalades Sweetened with Fruit Juice is a notable source of vitamin C (18.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in jams preserves marmalades sweetened with fruit juice?

Jams Preserves Marmalades Sweetened with Fruit Juice contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does jams preserves marmalades sweetened with fruit juice belong to?

Jams Preserves Marmalades Sweetened with Fruit Juice is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories212
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 52.9g19%
Dietary Fiber 0.9g3%
Total Sugars 42g
Protein 0g0%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.3mg2%
Potassium 65mg1%
Vitamin A 1mcg0%
Vitamin C 18.1mg20%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.