Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Jew's Ear Raw
Nutrition facts and calorie information for jew's ear raw, per 1 cup slices serving.
Calories
25kcal
Protein
0.5g
Carbs
6.8g
Fat
0g
Macronutrient breakdown
Calorie Composition
25cal
7%Protein
0.5g
93%Carbs
6.8g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.6mg
3%
Potassium43mg
1%
Vitamin A0mcg
0%
Vitamin C0.6mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup slices (99g):
Calories
25kcal
Protein
0.5g
Carbs
6.7g
Fat
0g
Common questions
FAQ
How many calories are in jew's ear raw?
Jew's Ear Raw contains 25 calories per 100 grams. Of these calories, 2 come from protein, 27 from carbohydrates, and 0 from fat.
Is jew's ear raw high in protein?
Jew's Ear Raw provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What food category does jew's ear raw belong to?
Jew's Ear Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 6.8g2%
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.6mg3%
Potassium 43mg1%
Vitamin A 0mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 6.8g2%
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.6mg3%
Potassium 43mg1%
Vitamin A 0mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
