Thumann's Sauerkraut 16 Oz
17 cal
1% DV
P 0g
C 3.3g
F 0g
Other Deli·per 100g
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche
Nutrition facts and calorie information for kings super markets inc asparagus mushroom & asiago quiche by Kings Super Markets Inc, per (2.8 ONZ serving.
Calories
304kcal
Protein
7.6g
Carbs
13.9g
Fat
24.1g
Macronutrient breakdown
Calorie Composition
304cal
10%Protein
7.6g
18%Carbs
13.9g
72%Fat
24.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium124mg
10%
Iron1.3mg
7%
Potassium114mg
2%
Serving size
Per Household Serving
Per (2.8 ONZ (79g):
Calories
240kcal
Protein
6g
Carbs
11g
Fat
19g
Ingredients
Ingredient List
QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), ASPARAGUS, BUTTON MUSHROOMS, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE, NAYAMYCIN).
Common questions
FAQ
How many calories are in kings super markets inc asparagus mushroom & asiago quiche?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche contains 304 calories per 100 grams. Of these calories, 30 come from protein, 56 from carbohydrates, and 217 from fat.
Is kings super markets inc asparagus mushroom & asiago quiche high in protein?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kings super markets inc asparagus mushroom & asiago quiche?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche is a notable source of calcium (124mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kings super markets inc asparagus mushroom & asiago quiche?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kings super markets inc asparagus mushroom & asiago quiche?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche contains 20 ingredients. The full ingredient list is: QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), ASPARAGUS, BUTTON MUSHROOMS, ASIAGO C....
Who makes kings super markets inc asparagus mushroom & asiago quiche?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche is made by Kings Super Markets Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kings super markets inc asparagus mushroom & asiago quiche belong to?
Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche is classified under Other Deli in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size (2.8 ONZ (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 24.1g31%
Saturated Fat 13.9g70%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 241mg10%
Total Carbohydrate 13.9g5%
Dietary Fiber 1.3g5%
Total Sugars 0g
Protein 7.6g15%
Calcium 124mg10%
Iron 1.3mg7%
Potassium 114mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size (2.8 ONZ (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 24.1g31%
Saturated Fat 13.9g70%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 241mg10%
Total Carbohydrate 13.9g5%
Dietary Fiber 1.3g5%
Total Sugars 0g
Protein 7.6g15%
Calcium 124mg10%
Iron 1.3mg7%
Potassium 114mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
