Kraft Breakstone's Free Fat Free Sour Cream

Nutrition facts and calorie information for kraft breakstone's free fat free sour cream, per 2 tbsp serving.

Calories

91kcal

Protein

4.7g

Carbs

15.1g

Fat

1.3g
Macronutrient breakdown

Calorie Composition

91cal
21%Protein

4.7g

66%Carbs

15.1g

13%Fat

1.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium141mg
11%
Iron0.1mg
1%
Potassium219mg
5%
Vitamin C1.2mg
1%
Serving size

Per Household Serving

Per 2 tbsp (32g):

Calories

29kcal

Protein

1.5g

Carbs

4.8g

Fat

0.4g

Common questions

FAQ

How many calories are in kraft breakstone's free fat free sour cream?

Kraft Breakstone's Free Fat Free Sour Cream contains 91 calories per 100 grams. Of these calories, 19 come from protein, 60 from carbohydrates, and 12 from fat.

Is kraft breakstone's free fat free sour cream high in protein?

Kraft Breakstone's Free Fat Free Sour Cream provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in kraft breakstone's free fat free sour cream?

Kraft Breakstone's Free Fat Free Sour Cream is a notable source of calcium (141mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does kraft breakstone's free fat free sour cream belong to?

Kraft Breakstone's Free Fat Free Sour Cream is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 tbsp (100g)

Amount per serving

Calories91
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Cholesterol 9mg3%
Sodium 72mg3%
Total Carbohydrate 15.1g5%
Dietary Fiber 0g0%
Total Sugars 7.2g
Protein 4.7g9%
Calcium 141mg11%
Iron 0.1mg1%
Potassium 219mg5%
Vitamin C 1.2mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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