Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Kraft Breakstone's Reduced Fat Sour Cream
Nutrition facts and calorie information for kraft breakstone's reduced fat sour cream, per 2 tbsp serving.
Calories
152kcal
Protein
4.5g
Carbs
6.5g
Fat
12g
Macronutrient breakdown
Calorie Composition
152cal
12%Protein
4.5g
17%Carbs
6.5g
71%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium161mg
12%
Iron0.1mg
1%
Potassium210mg
4%
Vitamin C1.1mg
1%
Serving size
Per Household Serving
Per 2 tbsp (31g):
Calories
47kcal
Protein
1.4g
Carbs
2g
Fat
3.7g
Common questions
FAQ
How many calories are in kraft breakstone's reduced fat sour cream?
Kraft Breakstone's Reduced Fat Sour Cream contains 152 calories per 100 grams. Of these calories, 18 come from protein, 26 from carbohydrates, and 108 from fat.
Is kraft breakstone's reduced fat sour cream high in protein?
Kraft Breakstone's Reduced Fat Sour Cream provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in kraft breakstone's reduced fat sour cream?
Kraft Breakstone's Reduced Fat Sour Cream is a notable source of calcium (161mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kraft breakstone's reduced fat sour cream?
Kraft Breakstone's Reduced Fat Sour Cream contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does kraft breakstone's reduced fat sour cream belong to?
Kraft Breakstone's Reduced Fat Sour Cream is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 12g15%
Saturated Fat 7.6g38%
Cholesterol 50mg17%
Sodium 59mg3%
Total Carbohydrate 6.5g2%
Dietary Fiber 0.1g0%
Total Sugars 6.4g
Protein 4.5g9%
Calcium 161mg12%
Iron 0.1mg1%
Potassium 210mg4%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 12g15%
Saturated Fat 7.6g38%
Cholesterol 50mg17%
Sodium 59mg3%
Total Carbohydrate 6.5g2%
Dietary Fiber 0.1g0%
Total Sugars 6.4g
Protein 4.5g9%
Calcium 161mg12%
Iron 0.1mg1%
Potassium 210mg4%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
