Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
Nutrition facts and calorie information for kraft cheez whiz pasteurized process cheese sauce, per 2 tbsp serving.
Calories
276kcal
Protein
12g
Carbs
9.2g
Fat
21g
Macronutrient breakdown
Calorie Composition
276cal
18%Protein
12g
13%Carbs
9.2g
69%Fat
21g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium359mg
28%
Iron0.2mg
1%
Potassium240mg
5%
Vitamin C0.4mg
0%
Serving size
Per Household Serving
Per 2 tbsp (33g):
Calories
91kcal
Protein
4g
Carbs
3g
Fat
6.9g
Common questions
FAQ
How many calories are in kraft cheez whiz pasteurized process cheese sauce?
Kraft Cheez Whiz Pasteurized Process Cheese Sauce contains 276 calories per 100 grams. Of these calories, 48 come from protein, 37 from carbohydrates, and 189 from fat.
Is kraft cheez whiz pasteurized process cheese sauce high in protein?
Kraft Cheez Whiz Pasteurized Process Cheese Sauce provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kraft cheez whiz pasteurized process cheese sauce?
Kraft Cheez Whiz Pasteurized Process Cheese Sauce is a notable source of calcium (359mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kraft cheez whiz pasteurized process cheese sauce?
Kraft Cheez Whiz Pasteurized Process Cheese Sauce contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does kraft cheez whiz pasteurized process cheese sauce belong to?
Kraft Cheez Whiz Pasteurized Process Cheese Sauce is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 21g27%
Saturated Fat 13.1g66%
Cholesterol 75mg25%
Sodium 1638mg71%
Total Carbohydrate 9.2g3%
Dietary Fiber 0.3g1%
Total Sugars 6.7g
Protein 12g24%
Calcium 359mg28%
Iron 0.2mg1%
Potassium 240mg5%
Vitamin C 0.4mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 21g27%
Saturated Fat 13.1g66%
Cholesterol 75mg25%
Sodium 1638mg71%
Total Carbohydrate 9.2g3%
Dietary Fiber 0.3g1%
Total Sugars 6.7g
Protein 12g24%
Calcium 359mg28%
Iron 0.2mg1%
Potassium 240mg5%
Vitamin C 0.4mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
