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Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend
Nutrition facts and calorie information for krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend by Krause Gentle Corporation, per 3 Tbsp serving.
Calories
538kcal
Protein
19.2g
Carbs
30.8g
Fat
38.5g
Macronutrient breakdown
Calorie Composition
538cal
14%Protein
19.2g
23%Carbs
30.8g
63%Fat
38.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron6.9mg
38%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 3 Tbsp (26g):
Calories
140kcal
Protein
5g
Carbs
8g
Fat
10g
Ingredients
Ingredient List
SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN).
Common questions
FAQ
How many calories are in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 538 calories per 100 grams. Of these calories, 77 come from protein, 123 from carbohydrates, and 347 from fat.
Is krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend high in protein?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend provides 19.2g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend is a notable source of iron (6.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend contains 8 ingredients. The full ingredient list is: SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN)..
Who makes krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend is made by Krause Gentle Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does krause gentle corporation balance blend sunflower seeds raisins pumpkin seeds cashews almonds balance blend belong to?
Krause Gentle Corporation Balance Blend Sunflower Seeds Raisins Pumpkin Seeds Cashews Almonds Balance Blend is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories538
% Daily Value*
Total Fat 38.5g49%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30.8g11%
Dietary Fiber 7.7g28%
Total Sugars 19.2g
Protein 19.2g38%
Calcium 0mg0%
Iron 6.9mg38%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories538
% Daily Value*
Total Fat 38.5g49%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30.8g11%
Dietary Fiber 7.7g28%
Total Sugars 19.2g
Protein 19.2g38%
Calcium 0mg0%
Iron 6.9mg38%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
