Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese
Nutrition facts and calorie information for lala u.s., inc. 2% reduced fat lowfat cottage cheese by Lala U.S., Inc., per 0.5 cup serving.
Calories
88kcal
Protein
11.5g
Carbs
4.4g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
88cal
55%Protein
11.5g
21%Carbs
4.4g
24%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium88mg
7%
Iron0mg
0%
Potassium111mg
2%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.5 cup (113g):
Calories
99kcal
Protein
13g
Carbs
5g
Fat
2.5g
Ingredients
Ingredient List
CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, CREAM, WHEY, SALT, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, ENZYMES.
Common questions
FAQ
How many calories are in lala u.s., inc. 2% reduced fat lowfat cottage cheese?
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese contains 88 calories per 100 grams. Of these calories, 46 come from protein, 18 from carbohydrates, and 20 from fat.
Is lala u.s., inc. 2% reduced fat lowfat cottage cheese high in protein?
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What are the ingredients in lala u.s., inc. 2% reduced fat lowfat cottage cheese?
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese contains 19 ingredients. The full ingredient list is: CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, CREAM, WHEY, SALT, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, POTASSIUM SORBATE (TO MAINTAIN FRESHNE....
Who makes lala u.s., inc. 2% reduced fat lowfat cottage cheese?
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese is made by Lala U.S., Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lala u.s., inc. 2% reduced fat lowfat cottage cheese belong to?
Lala U.S., Inc. 2% Reduced Fat Lowfat Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 434mg19%
Total Carbohydrate 4.4g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 11.5g23%
Calcium 88mg7%
Iron 0mg0%
Potassium 111mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 434mg19%
Total Carbohydrate 4.4g2%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 11.5g23%
Calcium 88mg7%
Iron 0mg0%
Potassium 111mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
