Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Lemon Grass Raw
Nutrition facts and calorie information for lemon grass raw, per 1 cup serving.
Calories
99kcal
Protein
1.8g
Carbs
25.3g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
99cal
6%Protein
1.8g
90%Carbs
25.3g
4%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium65mg
5%
Iron8.2mg
46%
Potassium723mg
15%
Vitamin A0mcg
0%
Vitamin C2.6mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (67g):
Calories
66kcal
Protein
1.2g
Carbs
17g
Fat
0.3g
Common questions
FAQ
How many calories are in lemon grass raw?
Lemon Grass Raw contains 99 calories per 100 grams. Of these calories, 7 come from protein, 101 from carbohydrates, and 5 from fat.
Is lemon grass raw high in protein?
Lemon Grass Raw provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in lemon grass raw?
Lemon Grass Raw is a notable source of iron (8.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lemon grass raw belong to?
Lemon Grass Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 25.3g9%
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 65mg5%
Iron 8.2mg46%
Potassium 723mg15%
Vitamin A 0mcg0%
Vitamin C 2.6mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 25.3g9%
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 65mg5%
Iron 8.2mg46%
Potassium 723mg15%
Vitamin A 0mcg0%
Vitamin C 2.6mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
