Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Lentils Sprouted Cooked Stir-fried Without Salt
Nutrition facts and calorie information for lentils sprouted cooked stir-fried without salt, per 100g serving.
Calories
101kcal
Protein
8.8g
Carbs
21.3g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
101cal
28%Protein
8.8g
68%Carbs
21.3g
4%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium14mg
1%
Iron3.1mg
17%
Potassium284mg
6%
Vitamin A2mcg
0%
Vitamin C12.6mg
14%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in lentils sprouted cooked stir-fried without salt?
Lentils Sprouted Cooked Stir-fried Without Salt contains 101 calories per 100 grams. Of these calories, 35 come from protein, 85 from carbohydrates, and 5 from fat.
Is lentils sprouted cooked stir-fried without salt high in protein?
Lentils Sprouted Cooked Stir-fried Without Salt provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in lentils sprouted cooked stir-fried without salt?
Lentils Sprouted Cooked Stir-fried Without Salt is a notable source of vitamin C (12.6mg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lentils sprouted cooked stir-fried without salt belong to?
Lentils Sprouted Cooked Stir-fried Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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Nutrition Facts
Serving size 100g
Amount per serving
Calories101
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21.3g8%
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 3.1mg17%
Potassium 284mg6%
Vitamin A 2mcg0%
Vitamin C 12.6mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories101
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21.3g8%
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 3.1mg17%
Potassium 284mg6%
Vitamin A 2mcg0%
Vitamin C 12.6mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
