Rafael Padilla & Cia S. En C. Naan Baked Flatbread
18 cal
1% DV
P 8.8g
C 47.1g
F 4.4g
Breads & Buns·per 100g
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread
Nutrition facts and calorie information for lewis bakeries inc. 100% whole grain wheat bread by Lewis Bakeries Inc., per 2 SLICES serving.
Calories
195kcal
Protein
12.2g
Carbs
39g
Fat
2.4g
Macronutrient breakdown
Calorie Composition
195cal
22%Protein
12.2g
69%Carbs
39g
9%Fat
2.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium195mg
15%
Iron4.4mg
24%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 2 SLICES (41g):
Calories
80kcal
Protein
5g
Carbs
16g
Fat
1g
Ingredients
Ingredient List
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOY FIBER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAX SEED MEAL, MOLASSES, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE), WHEAT STARCH, SOY LECITHIN.
Common questions
FAQ
How many calories are in lewis bakeries inc. 100% whole grain wheat bread?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread contains 195 calories per 100 grams. Of these calories, 49 come from protein, 156 from carbohydrates, and 22 from fat.
Is lewis bakeries inc. 100% whole grain wheat bread high in protein?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread provides 12.2g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lewis bakeries inc. 100% whole grain wheat bread?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread is a notable source of calcium (195mg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in lewis bakeries inc. 100% whole grain wheat bread?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread contains 12.2g of dietary fiber per 100g, which is 44% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in lewis bakeries inc. 100% whole grain wheat bread?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread contains 18 ingredients. The full ingredient list is: WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOY FIBER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAX SEED MEAL, MOLASSES, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETH....
Who makes lewis bakeries inc. 100% whole grain wheat bread?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread is made by Lewis Bakeries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lewis bakeries inc. 100% whole grain wheat bread belong to?
Lewis Bakeries Inc. 100% Whole Grain Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 SLICES (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 39g14%
Dietary Fiber 12.2g44%
Total Sugars 7.3g
Protein 12.2g24%
Calcium 195mg15%
Iron 4.4mg24%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 SLICES (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 39g14%
Dietary Fiber 12.2g44%
Total Sugars 7.3g
Protein 12.2g24%
Calcium 195mg15%
Iron 4.4mg24%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
