LIDL 45% Vegetable Oil Spread

Nutrition facts and calorie information for lidl 45% vegetable oil spread by LIDL, per 1 Tbsp serving.

Calories

429kcal

Protein

0g

Carbs

0g

Fat

42.9g
Macronutrient breakdown

Calorie Composition

429cal
0%Protein

0g

0%Carbs

0g

100%Fat

42.9g

Serving size

Per Household Serving

Per 1 Tbsp (14g):

Calories

60kcal

Protein

0g

Carbs

0g

Fat

6g

Ingredients

Ingredient List

WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), VITAMIN D3.

Common questions

FAQ

How many calories are in lidl 45% vegetable oil spread?

LIDL 45% Vegetable Oil Spread contains 429 calories per 100 grams. Of these calories, 0 come from protein, 0 from carbohydrates, and 386 from fat.

Is lidl 45% vegetable oil spread high in protein?

LIDL 45% Vegetable Oil Spread provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in lidl 45% vegetable oil spread?

LIDL 45% Vegetable Oil Spread contains 12 ingredients. The full ingredient list is: WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), VITAMIN D3..

Who makes lidl 45% vegetable oil spread?

LIDL 45% Vegetable Oil Spread is made by LIDL. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lidl 45% vegetable oil spread belong to?

LIDL 45% Vegetable Oil Spread is classified under Butter & Spread in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Tbsp (100g)

Amount per serving

Calories429
% Daily Value*
Total Fat 42.9g55%
Saturated Fat 10.7g53%
Cholesterol 0mg0%
Sodium 643mg28%
Total Carbohydrate 0g0%
Protein 0g0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.