LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon

Nutrition facts and calorie information for lidl apple & cinnamon instant oatmeal apple & cinnamon by LIDL, per 1 PACKET serving.

Calories

375kcal

Protein

10g

Carbs

75g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

375cal
11%Protein

10g

80%Carbs

75g

9%Fat

3.8g

Serving size

Per Household Serving

Per 1 PACKET (40g):

Calories

150kcal

Protein

4g

Carbs

30g

Fat

1.5g

Ingredients

Ingredient List

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.

Common questions

FAQ

How many calories are in lidl apple & cinnamon instant oatmeal apple & cinnamon?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon contains 375 calories per 100 grams. Of these calories, 40 come from protein, 300 from carbohydrates, and 34 from fat.

Is lidl apple & cinnamon instant oatmeal apple & cinnamon high in protein?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

How much fiber is in lidl apple & cinnamon instant oatmeal apple & cinnamon?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lidl apple & cinnamon instant oatmeal apple & cinnamon?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon contains 7 ingredients. The full ingredient list is: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT..

Who makes lidl apple & cinnamon instant oatmeal apple & cinnamon?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon is made by LIDL. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lidl apple & cinnamon instant oatmeal apple & cinnamon belong to?

LIDL Apple & Cinnamon Instant Oatmeal Apple & Cinnamon is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 PACKET (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 3.8g5%
Trans Fat 0g
Sodium 225mg10%
Total Carbohydrate 75g27%
Dietary Fiber 7.5g27%
Total Sugars 32.5g
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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