LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon

Nutrition facts and calorie information for lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon by LIDL, per 1 cup serving.

Calories

400kcal

Protein

7.5g

Carbs

85g

Fat

5g
Macronutrient breakdown

Calorie Composition

400cal
7%Protein

7.5g

82%Carbs

85g

11%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium250mg
19%
Iron11.3mg
63%
Potassium275mg
6%
Vitamin C15mg
17%
Vitamin B123.8mcg
158%
Serving size

Per Household Serving

Per 1 cup (40g):

Calories

160kcal

Protein

3g

Carbs

34g

Fat

2g

Ingredients

Ingredient List

WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, DEHYDRATED APPLES, CORN SYRUP, CONTAINS 20 OR LESS OF: OAT FIBER, CALCIUM CARBONATE, SALT, TRIPOTASSIUM PHOSPHATE, CINNAMON, VITAMIN C (SODIUM ASCORBATE), TRICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), REDUCED IRON, VITAMIN A (PALMITAT), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 {RIBOFLAVIN}, VITAMIN D {CHOLECALCIFEROL) VITAMIN BIL (THIAMINE HYDROCHLORIDE), FOLTC, ACID VITAMIN B12 (CYANOCOBALAMIN)

Common questions

FAQ

How many calories are in lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon contains 400 calories per 100 grams. Of these calories, 30 come from protein, 340 from carbohydrates, and 45 from fat.

Is lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon high in protein?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon is a notable source of vitamin C (15mg), vitamin B12 (3.8mcg), calcium (250mg), iron (11.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon contains 22 ingredients. The full ingredient list is: WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, DEHYDRATED APPLES, CORN SYRUP, CONTAINS 20 OR LESS OF: OAT FIBER, CALCIUM CARBONATE, SALT, TRIPOTASSIUM PHOSPHATE, CINNAMON, VITAMIN C (SODIUM ASCORBATE),....

Who makes lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon is made by LIDL. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does lidl apple cinnamon oat loops toasted whole grain cereal apple cinnamon belong to?

LIDL Apple Cinnamon Oat Loops Toasted Whole Grain Cereal Apple Cinnamon is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories400
% Daily Value*
Total Fat 5g6%
Trans Fat 0g
Sodium 275mg12%
Total Carbohydrate 85g31%
Dietary Fiber 7.5g27%
Total Sugars 35g
Protein 7.5g15%
Calcium 250mg19%
Iron 11.3mg63%
Potassium 275mg6%
Vitamin C 15mg17%
Vitamin B12 3.8mcg158%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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