Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Lima Beans Immature Seeds Raw
Nutrition facts and calorie information for lima beans immature seeds raw, per 1 cup serving.
Calories
113kcal
Protein
6.8g
Carbs
20.2g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
113cal
23%Protein
6.8g
70%Carbs
20.2g
7%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium34mg
3%
Iron3.1mg
17%
Potassium467mg
10%
Vitamin A10mcg
1%
Vitamin C23.4mg
26%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (156g):
Calories
176kcal
Protein
10.6g
Carbs
31.5g
Fat
1.4g
Common questions
FAQ
How many calories are in lima beans immature seeds raw?
Lima Beans Immature Seeds Raw contains 113 calories per 100 grams. Of these calories, 27 come from protein, 81 from carbohydrates, and 8 from fat.
Is lima beans immature seeds raw high in protein?
Lima Beans Immature Seeds Raw provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in lima beans immature seeds raw?
Lima Beans Immature Seeds Raw is a notable source of vitamin C (23.4mg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in lima beans immature seeds raw?
Lima Beans Immature Seeds Raw contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does lima beans immature seeds raw belong to?
Lima Beans Immature Seeds Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 20.2g7%
Dietary Fiber 4.9g18%
Total Sugars 1.5g
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 3.1mg17%
Potassium 467mg10%
Vitamin A 10mcg1%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 20.2g7%
Dietary Fiber 4.9g18%
Total Sugars 1.5g
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 3.1mg17%
Potassium 467mg10%
Vitamin A 10mcg1%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
